Evidence-Based Weight Loss: Live Presentation
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Evidence-Based Weight Loss: Live Presentation
In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how these foods actually affect our health and longevity. New subscribers to our e-newsletter always receive a free gift. Get yours here: https ...
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NutritionFacts.org on Instagram: "On average, people who follow plant-based diets get 70 percent more protein than they may need every day. Watch “Do Vegetarians Get Enough Protein?” to learn more at https://see.nf/3vScRNp. To learn more about methionine restriction and longevity, see the video “Methionine Restriction as a Life-Extension Strategy” at https://see.nf/48Stffg In this live lecture, Dr. Greger offers a insight into his latest New York Times Bestselling book, How Not to Age. Inspired
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NutritionFacts.org on Instagram: "On average, people who follow plant
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