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NIA publishes book on exercising for older adults - Penn Memory Center
NIA publishes book on exercising for older adults - Penn Memory Ce…
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54 reactions · 4 comments | "Every time I start a Nia class, my body and soul feel like they are coming home" - Laurie S. Nia Student Start a free 14 day trial of Nia® On Demand for accessible at-home workouts with benefits for body, mind and spirit. | Nia | Facebook
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