What is Misophonia and What Can You Do About It?

Which sounds get to you the most!? Misophonia, sometimes called “sound rage” involves a decreased tolerance and strong reaction to specific sounds. Trigger sounds can vary from person to person but common triggers include chewing, snapping gum, sniffling, heavy breathing, cracking knuckles, pen clicking or tapping and burping or coughing. These sounds can send the person into “fight-or-flight” mode and bring about anxiety, discomfort, rage and/or panic. This is often a source if distress to the

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Understanding Misophonia: Signs and Treatment Options

Understanding Misophonia: Symptoms, Triggers, and Coping Mechanisms

Misophonia: When Everyday Sounds Trigger Anger

Understanding Misophonia: Signs, Struggles, and Solutions

Misophonia Explained Through Duck Sounds

World Misophonia Awareness Day is July 9th