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Un cookie ultra rapide et ultra gourmand posé sur un Skyr bien frais… 🤤 Le contraste entre le cookie encore légèrement fondant et le Skyr frais est juste incroyable. Et le meilleur dans tout ça ? Quelques ingrédients seulement et quelques minutes de préparation ! 🍽️ 1 portion ≈ 322 kcal 📊 22 g de protéines • 26 g de glucides • 12 g de lipides 🛒 INGRÉDIENTS — 1 portion • 20 g de petit-suisse 0 % • 20 g de flocons d’avoine mixés • 4 g de sucre (cassonade ici) • 15 g de beurre de cacahuète • 10
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Une association surprenante au rayon surgelés de Carrefour : des épinards au skyr, avec 8,6 g de protéines par portion. Je regarde le produit de plus près ! #Nutrition #Supermarche #Carrefour #Skyr #DecouverteTikTok
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