Why we eat when we're not hungry
2:14
Why we eat when we're not hungry
Nov 21, 2018
TODAY.comA. Pawlowski
If you struggle with emotional eating… this one’s for you. I used to think my problem was food. That if I could just “try harder,” eat cleaner, or find the right plan, I’d finally fix it. But emotional eating was never about food. It was about what I was running from. We don’t eat because we’re hungry. We eat because we’re hurting. Because we’re tired. Because we’re lonely. Because we’re stressed, angry, anxious, or afraid to feel what’s underneath. 📖 John 4:14 — “Whoever drinks the water I giv
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