This is how to climb stairs with Total Knee Replacement
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“Do you have difficulty in climbing stairs? 🏃‍♀️ Try this simple 1-minute exercise to alleviate knee pain! 🤕 “Step by step, we conquer challenges. 🏆 Embrace the climb; strength is born in each upward stride.” 💪 #oneminuteexercise #drramphysio 👨‍⚕️” #drramphysio #pain #physio #therapy #exercises #step #steps #chennai | Dr.ramphysio
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