How to have a healthy Thanksgiving meal
4:51
CBS News
How to have a healthy Thanksgiving meal
With Thanksgiving days away, registered dietitian Laura Cipullo joins CBSN to offer tips on how to be mindful of your health while enjoying a delicious holiday spread.
Nov 23, 2021
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How do you enjoy Thanksgiving without overindulging? UC Health Dietitian Sonal Hill recommends planning your meal around lean proteins and fiber-filled plants to keep your meal satisfying and healthy. Keep your health a priority but don’t deny yourself all your favorites. For foods like stuffing and pie, measure reasonable portions before you plate them. Check out this video to see whether you should plate or pass other popular Thanksgiving foods! | UC Health
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How do you enjoy Thanksgiving without overindulging? UC Health Dietitian Sonal Hill recommends planning your meal around lean proteins and fiber-filled plants to keep your meal satisfying and healthy. Keep your health a priority but don’t deny yourself all your favorites. For foods like stuffing and pie, measure reasonable portions before you plate them. Check out this video to see whether you should plate or pass other popular Thanksgiving foods! | UC Health
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