【growingannanas】安娜全新进阶式训练系列合集（跟随anna持续更新）
4:03:50
【growingannanas】安娜全新进阶式训练系列合集（跟随anna持续更新）
328.8K viewsOct 15, 2021
bilibili源半仙儿
214K views · 2.8K reactions | not using any equipment, you can do all workouts AT HOME � right now I’m filming, a new challenge for September in the same structure Day 1: HIIT Day 2: LOWER BODY Day 3: UPPER BODY Day 4: PILATES (pulse it out workout �) Day 5: CORE AND ABS Day 6: TABATA HIIT Day 7: YOGA AND STRETCH The new challenge name: LEVEL UP 2.0 - I am so excited. See you on the mat My yt channel: growingannanas My fitness app: @growwith_anna | Growingannanas | Facebook
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214K views · 2.8K reactions | not using any equipment, you can do …
55.5K views3 weeks ago
FacebookGrowingannanas
17K views · 125 reactions | back to 3 strength, 2 cardio workouts and 1 stretch per week ❤️ after training for a marathon I’m back to more strength workouts. I have a workout plan in the @growwith_anna app if you wanna check it out and train with me | Growingannanas | Facebook
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17K views · 125 reactions | back to 3 strength, 2 cardio workouts and 1 …
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My week of workouts | Growingannanas
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My week of workouts | Growingannanas
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my workout plan every week: 3 home workouts, 2 runs, 1 stretch …
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