These are three strikes every woman should know. 👊💥 Because in a real confrontation, your safety depends on what you do next - not how hard you can punch. At Women Empowered, we teach leverage-based techniques that work in real situations - and give you the confidence to protect yourself when it matters most. 💪✨ Train smart. Feel strong. Be prepared. 👉 Join us at Gracie Jiu-Jitsu Wien for your 10-day free trial today! #WomenEmpowered #GracieJiuJitsu #SelfDefenseForWomen #ViennaWomen #Wien #W
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These are three strikes every woman should know. 👊💥 Because in …
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TikTokwomen_empowered_wien
Attacked from behind! Try this. FREE WOMEN EMPOWERED® SEMINAR Our Free Women’s Self-Defense Seminar on 7 February 2026, 14h00 to 16:30. Spread the word! - Only for first time attendees. - No Experience Necessary - Ages 13 and Up - 2.5 Hours of Instruction - Fun, Safe, Empowering! Learn how to: * Thwart potential attacks by making yourself a hard target. * Breaking free from an attacker that grabs you without warning. * Avoid being taken to the ground by an attacker. * Learn how to escape from un
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