Stayfitlaura (@stayfitlaura)’s videos with original sound - Shane Jordan
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Stayfitlaura (@stayfitlaura)’s videos with original sound - Shane Jordan
308 views1 month ago
TikTokstayfitlaura
Anyone looking to see big big changes, probably gonna take at least 8-12 months doing it the right way and unlearning toxic diet culture and having that ideal relationship with food post fat loss. #fittok #gymtok #fitness #womenwholift
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I wish i new this earlier in my fitness journey.. #relatable #fitnesslife #gymlife #fitnesslifestyle #healthybody
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Teil 2 🌼🐣☀️😍 5 Minuten Rübli Muffins! Super einfach & schnell gemacht! Und sooo lecker und saftig! Ein MUST TRY Rezept! Zutaten für 5 Muffins 50g Haferflocken 25g Mandelmehl 25g Vanille Proteinpulver 1 EL Leinsamen 1 TL Backpulver 1 Karotte, fein gerieben 50g Apfelmark 1 Prise Zimt Wasser Mit der Gabel zu einem cremigen Teig vermengen, in Muffinförmchen füllen und ca. 2-3 Minuten in der Mikrowelle backen. Viel Freude mit dem Rezept! Teste es unbedingt mal! Getoppt hab ich sie mit Soja Quark,
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Teil 2 🌼🐣☀️😍 5 Minuten Rübli Muffins! Super einfach & schnell gemacht! …
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