12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
Mar 2, 2016
builtlean.com
4-Minute Fat Burning Workout (part 1) with Ash. Song: "Dance Monkey (Tabata)" Listen: https://tabata-songs.lnk.to/DanceMonkey The Workout: Perform each of the following exercises for 20 seconds at a time, followed by 10 seconds rest. -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges | Tabata Songs
4:17
4-Minute Fat Burning Workout (part 1) with Ash. Song: "Dance Monkey (Tabata)" Listen: https://tabata-songs.lnk.to/DanceMonkey The Workout: Perform each of the following exercises for 20 seconds at a time, followed by 10 seconds rest. -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges -Squat Thrust Burpees -Air Squat -Leg Lifts -Lunges | Tabata Songs
469.4K viewsJan 12, 2021
FacebookTabata Songs
25-Minute Hip-Hop Tabata Workout
24:33
25-Minute Hip-Hop Tabata Workout
6.2M viewsOct 20, 2019
YouTubePS Fit
4-Minute Tabata Leg & Butt Workout
4:06
4-Minute Tabata Leg & Butt Workout
1.9M viewsJun 10, 2020
YouTubeTabata Songs
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dumbbells & Bodyweight)
16:17
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dumbbells & Bodyweight)
811.4K viewsJul 13, 2021
YouTubeTabata Songs
5 Minute TABATA // Fat Burning Workout
5:56
5 Minute TABATA // Fat Burning Workout
245K viewsDec 24, 2018
YouTubeHeather Robertson
20 Minute FIERCE TABATA Workout // No Equipment
26:47
20 Minute FIERCE TABATA Workout // No Equipment
925.3K viewsFeb 7, 2021
YouTubeHeather Robertson
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
14.6M viewsNov 11, 2020
YouTubeTabata Songs
8:19
8-Minute | Tabata Bodyweight Workout | Ash Crawford
341.3K viewsJan 20, 2021
YouTubeTabata Songs
4:40
4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
1.2M viewsFeb 23, 2021
YouTubeTabata Songs
10:51
Savage 10 Minute Leg Burner | The Body Coach TV
827K viewsNov 6, 2019
YouTubeThe Body Coach TV by Joe Wicks
30:18
30-Minute Hip-Hop Tabata to Torch Calories
33M viewsJan 21, 2018
YouTubePS Fit
9:13
8-Minute Full Body Tabata Workout | Class FitSugar
1.7M viewsFeb 15, 2015
YouTubePS Fit
20:35
20 MIN ADVANCED Full Body HIIT TABATA Workout - DAY 8 - no equipment
481.8K viewsOct 2, 2020
YouTubegrowingannanas
15:27
15 Minute Fat Burning TABATA Workout | The Body Coach
1M viewsApr 29, 2018
YouTubeThe Body Coach TV by Joe Wicks
14:46
Beginner Tabata Workout - Full Body, No Equipment Needed
504.7K viewsFeb 22, 2017
YouTubeNicole Pearce Movement
10:52
10 Minute Leg Workout | No Equipment Home Workout
2M viewsJan 30, 2020
YouTubePROMiXX
4:37
ABS & CARDIO TABATA FOR BEGINNERS | 4 MIN Fat Burning Workout | At-Home Workouts
390.1K viewsJul 18, 2020
YouTubeThe Fitologists
13:22
12 Minute Full Body TABATA Workout // INTENSE No equipment workout
5.4M viewsJul 8, 2019
YouTubeHeather Robertson
4:24
Tabata | 4-Minute Fat Burning Exercise | Burn Fat at Home
485.5K viewsAug 25, 2019
YouTubeThe Fitologists
16:16
Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout (15 Mins)
8.7M viewsMar 21, 2019
YouTubeChloe Ting
21:25
20 MIN KILLER LEG WORKOUT - DAY 6 Tabata - Get strong, burn Calories HIIT with weights, dumbbells
354.8K viewsSep 30, 2020
YouTubegrowingannanas
20:46
20 MINUTE | TABATA WORKOUT | Full Body | One Dumbbell | Warm-Up, Strength & Cardio (w/ Ash Crawford)
6.3M viewsJul 6, 2021
YouTubeTabata Songs
21:46
20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout
3.1M viewsDec 7, 2017
YouTubeemi wong
31:11
30 Minute HIIT Tabata Workout for Fat Loss & Strength: High Intensity Interval Training Home Routine
661.8K viewsFeb 28, 2017
YouTubeHASfit
11:33
BURN LEG & THIGH FAT IN 30 DAYS!! 10 min Slim Legs Workout | Week 2 ~ Emi
1.9M viewsJul 20, 2019
YouTubeemi wong
48:29
45 Minute HIIT Tabata Workout with Weights - HIIT Workouts for Weight Loss & Strength at Home
608.2K viewsJun 25, 2018
YouTubeHASfit
56:25
Lower Body Toning Workout - 56 Minute Butt and Thigh Tabata Workout with Fitness Blender
963.5K viewsFeb 25, 2013
YouTubeFitnessBlender
25:30
20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF
489.7K viewsMar 18, 2021
YouTubeSELF
4:25
4 MINUTE CARDIO BLASTER | Tabata For Beginners
1.2M viewsJul 6, 2021
YouTubeThe Fitologists
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