Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
5.4M viewsFeb 22, 2024
Shorts
10 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
12:24
1.1M views
10 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
ATHLEAN-X™
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
27:22
998.6K views
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
TIFF x DAN
Upright Row Benefits
The Upright Row: 5 Variations You NEED to Try
1:17
The Upright Row: 5 Variations You NEED to Try
YouTubeFIT LIFE REGIME
1.9K viewsApr 16, 2024
"Upright Row Workout: The Ultimate Shoulder Builder!"
0:09
"Upright Row Workout: The Ultimate Shoulder Builder!"
YouTubeKC FITNESS
1.9M viewsOct 5, 2024
How To Perform the Upright Row - Exercise Tutorial
2:49
How To Perform the Upright Row - Exercise Tutorial
YouTubeBuff Dudes
1.2M viewsFeb 18, 2015
Top videos
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
15.6M viewsAug 3, 2020
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
YouTubeWORKOUT
3.9M viewsSep 17, 2022
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
10.6M viewsNov 24, 2021
Upright Row Mistakes
"Upright Row Mistakes & How to Fix Them | Quick Tips for Perfect Form!"
0:11
"Upright Row Mistakes & How to Fix Them | Quick Tips for Perfect Form!"
YouTubeKC FITNESS
23K viewsJul 17, 2024
11 Upright Row Mistakes and How to Fix Them
14:48
11 Upright Row Mistakes and How to Fix Them
YouTubeRenaissance Periodization
214.7K viewsApr 17, 2020
"Common Mistakes in Upright Rows: Avoid These Errors!"
0:06
"Common Mistakes in Upright Rows: Avoid These Errors!"
YouTubeKC FITNESS
404K viewsAug 26, 2024