Deskercise: 6 Discreet Desk Exercises To Keep You In Shape While You Work
Deskercise: 6 Discreet Desk Exercises To Keep You In Shape …
Mar 27, 2014
medicaldaily.com
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.1K viewsFeb 6, 2019
YouTubeJessica Valant
Deskercises: Office Stretches - Exercise Video from BCBSND
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
18.6K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
0:44
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
68 viewsDec 19, 2023
YouTube8 TIPS
This simple deskercise improves upper body strength. Here’s how to do it: 1. Place both hands on the edge of your desk. 2. Lower your chest towards the desk. 3. Keep your elbows close to your torso. 4. Stop when your chest is 3-6 inches from the edge of the desk. 5. Push back up. 6. Repeat 10-15 times. #SunLifeMalaysia #LiveHealthierLives #FitFriday | Sun Life Malaysia
0:06
This simple deskercise improves upper body strength. Here’s how t…
8.8K viewsJan 5, 2018
FacebookSun Life Malaysia
A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.5K viewsAug 23, 2016
YouTubeBupa Health
2:52
My Ultimate Deskercise Routine!
13K viewsMar 4, 2019
YouTubeStudy With Jess
2:12
5 Quick Desk Exercises | Best Exercises for Busy Professional |
8 views9 months ago
YouTubeFitFocus 360
1:46
Deskercise - Using Dynaband for Arm Exercises
21.9K viewsMar 18, 2013
YouTubeMayo Clinic
8:29
8 Min Desk Exercises For Focus, Posture, and Flexibility
514 viewsJun 5, 2023
YouTubeExercise180
1:14
Deskercise - Abdominal Exercises
4.1K viewsFeb 4, 2013
YouTubeMayo Clinic
10:49
Deskercise! Stretch & strength moves at your desk in under 10 mi…
38 viewsSep 14, 2017
YouTubeChad Husted
0:41
Deskercise: Unusual Workouts You Can Do at Your Desk!
1.3K views7 months ago
YouTubeGlobal Facts
5:52
5 Minute Desk Workout: No equipment low impact workout to …
74.6K viewsJan 18, 2021
YouTubeBodyFit By Amy
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
136.5K viewsAug 16, 2016
YouTubeAskDoctorJo
0:53
Desk exercises: 4 Easy Exercises for Your Workday! 🧘‍♂️💻✨
391 viewsSep 22, 2024
YouTubeEasy Health
2:03
Deskercise - Upper Body Exercises
2.8K viewsFeb 4, 2013
YouTubeMayo Clinic
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
7:27
10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet
14.1K viewsOct 12, 2021
YouTubeyes2next
1:00
Beat the Desk Slump: Quick Workouts You Can Do at Work
48 views3 months ago
YouTubeOne Minute Wisdom
7:41
Stretch Break | Stretches at Your Desk | 7 min
204.2K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:06
Deskercise: How To Stay Active While Working At A Desk
331 viewsOct 9, 2024
YouTubeHealthFit Physical Therapy & Chiropractic
8:32
Best Desk Stretches | 8 Minute Deskercise with Diana Sorokova
1.1K viewsFeb 12, 2021
YouTubeDiana Sorokova
1:55
Deskercise - Using Dynaband for Leg Exercises
22.3K viewsMar 18, 2013
YouTubeMayo Clinic
1:44
21K views · 170 reactions | Start the work week off right with these...
21.8K views1 week ago
FacebookTurbulence Training
7:01
5 Minute Desk Stretches - Without Getting Up!
70K viewsApr 18, 2022
YouTubeJessica Valant
0:38
Dynamic Deskercise Routine
4 views11 months ago
YouTubeActive Edge
Deskercise! 15 Simple Exercises You Can Do At Your Desk
Feb 18, 2015
diygenius.com
See more videos
Static thumbnail place holder