Seated Dumbbell Front Raise
muscleandstrength.com
Seated Dumbbell Front Raise
Seated Dumbbell Front Raise instruction video & exercise guide! Learn how to do seated dumbbell front raise using correct technique for maximum results!
Sep 16, 2009
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Here’s how 👇 to target each part of the shoulder with Dumbbells 👇 You can do them all either seated or standing: ✅ Front delts - DB front raise and shoulder press Raise straight to the side ✅ Side delts - DB lateral raises Raise to the sides, 45 degrees away from your body to line up with your scapula (shoulder bone) ✅ Rear delts - DB Rear delt flyes Pull 45 degrees away from your body to line up with youe rear delts #shoulderworkout #fitness #gym #fitnesstips #training #uae #dubai #dubaifitne
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