CBum reveals the exact pull-up form that fixes posture and builds a champion back! 💥
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YouTubeCBumAesthetics (Fan Page)
CBum reveals the exact pull-up form that fixes posture and builds a champion back! 💥
If you want to build a massive, thick back while protecting your joints and fixing bad posture, you need to change how you execute your pull-ups. Chris Bumstead (CBum) breaks down why eliminating momentum at the bottom and pulling your upper chest all the way up to the bar completely transforms muscle activation for maximum hypertrophy and ...
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