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Weight loss can help sleep apnea — but it doesn’t always cure it. Sleep apnea isn’t just about weight. It’s about airway anatomy, jaw structure, tongue position, and how your airway behaves during sleep. I’ve seen thin patients with severe sleep apnea. I’ve seen patients lose weight and still need CPAP. Weight loss is a tool — not a guarantee. The goal is better sleep and better health. Not chasing a promise that isn’t always realistic. #SleepApneaEducation #CPAPJourney #SleepApneaMyths #SleepHe
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