Your Body Knows You're Burned Out (And what to do)
7:49
YouTubePsych2Go
Your Body Knows You're Burned Out (And what to do)
Burnout is a state of chronic stress that can lead to physical and emotional exhaustion, cynicism and detachment, and a reduced sense of accomplishment. If you're feeling tired, irritable, or have trouble concentrating, your body may be trying to tell you something. In this video, we'll explore how burnout can affect your body and mind, and why ...
610.8K viewsMay 9, 2023
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Burned out? You're missing these two critical steps #burnout #stress #recovery
0:48
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Burned out? You're missing these two critical steps #burnout #stress #recovery
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