I’ve had some crazy cases of glute imbalances over the years

Just four exercises Hallelujah! I love it!

How to mimic a hip abduction at home

Absolutely right about this!

Let's break this down

Don't completely abandon traditional kickbacks!

Top 10 deadlift mistakes you're doing

This is insane for a PR!

I actually liked her kickback form from 2018

It’s always thrusts, Bulgarians, and Romanians, and possibly 45s and kickbacks

This is how you do a hip thrust!

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This is actually genius!