Han Bong soo - Alchetron, The Free Social Encyclopedia
Han Bong soo - Alchetron, The Free Social Encyclopedia
Aug 18, 2017
alchetron.com
Practicing Bong Sao: Align your wrist to your centerline Keep your arms within shoulder width Ensure your upper arm stays parallel to the ground Perfect the art of shifting to deflect incoming attacks Seamlessly counter with Lap Da #wingchun #vingtsun #wingtsun #kungfu #martialarts #bongsao | Wing Chun Club
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Practicing Bong Sao: Align your wrist to your centerline Keep your …
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Today's focus: 🔹​Palm Strikes: Practicing the powerful Pyeong Soo (Palm Strike) and the formidable Ssang Pyuhng Soo (Double Palm Strike). Always aim for accuracy! 🔹​Staff Training: Honing our skills with the Joong Bohng (Middle Staff), a fundamental part of our weapon curriculum. The Joong Bong is vital for developing control, distance, and strength. ​What part of your training are you focused on mastering this week? ​#KukSoolWon #PyeongSoo #SsangPyeongSoo #JungBong #MartialArtsTraining #Korea
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Today's focus: 🔹​Palm Strikes: Practicing the powerful Pyeong S…
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FacebookKuk Sool Won Of Palm Coast
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