Getting back into the rhythm of being a bodybuilder. Its not easier, im older now, but my motivation is stronger than ever. . 11/24/25 Incline Hammer Strength Press 3x10 135x12/185.10/225.10/275.8- DB Press 2x10 65.10/65.10 Hammer decline 2x10 225x10/225.12 Machine flye 3x12 75.12/95.10 Standing calfs 2x10 240.12/260.10 . #CenterstageFitness #bodybuilding #gym | Center Stage Fitness
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