Proper body mechanics tips for delivering Ashiatsu ⬇️ 1. Find a relaxed grip on your Ashiatsu bars 2. Keep a neutral neck 3. Nose over knee over ankle 4. Always take advantage of a stretch @deepfeetfortlauderdale | DeepFeet Bar Therapy
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Proper body mechanics tips for delivering Ashiatsu ⬇️ 1. Find a relaxed grip on your Ashiatsu bars 2. Keep a neutral neck 3. Nose over knee over ankle 4. Always take advantage of a stretch @deepfeetfortlauderdale | DeepFeet Bar Therapy
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