Dr. King reminded us that civil rights without economic justice are incomplete. On this MLK Day, we honor his legacy by continuing the fight for the missing leg of the movement: economic empowerment, dignity of work, and real opportunity for every family. #happymlkday #mlkday2026 | Rafael Perez for San Diego City Council D8
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Built to fight back. 🥊 Roman is in rehab following a left forearm fracture, training with one goal in mind: getting back to Brazilian Jiu Jitsu & boxing. Sessions are focused on rebuilding what combat sports demand: 👊 Grip/wrist strength that can handle impact & control 💥 Shoulder & scapular strength for power and stability 🔁 Restoring range of motion 🏋️‍♂️ Weight bearing & sustained activity tolerance Then we take it further, translating that strength into sport-specific jiu jitsu holds, p
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I fight for my life everyday 😂 The Brown Scapular is a Catholic devotion that dates back to the 13th century, when Our Lady appeared to St. Simon Stock, a Carmelite, and gave him the scapular as a sign of her protection. She promised that those who die wearing it with faith will not suffer eternal fire. Through enrolment by a priest, you’re formally joined to this devotion and share in the spiritual benefits of the Carmelite Order. It’s a sign of Marian protection and a daily reminder to live a
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