Saturday Am Leg Day #FLEX #fitlife #200kg #legpress
0:32
Saturday Am Leg Day #FLEX #fitlife #200kg #legpress
429 views4 months ago
TikTokflex_3980
Yikes…….. LEG DAY and the Day I leave for my vacation, tweaked my back!!! FFS ———————————————————— Link in bio ⬆️⬆️⬆️ - NEW YOUTUBE CHANNEL ———————————————————— #TheDragonsLairGym #FlexLewis #Bodybuilding #DragonsLairGym #NewYoutubeChannel | Flex Lewis IFBB Pro
0:35
Yikes…….. LEG DAY and the Day I leave for my vacation, tweaked m…
5.3K viewsAug 11, 2023
FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is using the Vertical Leg Press by Arsenal Strength. Use 5 sets for 20 reps bringing the knees outside of the chest for a full range of motion. You can also do as many as 100 reps using a lighter weight across 3-4 minutes. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
1:03
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
58.1K viewsMay 29, 2015
FacebookFlex Lewis IFBB Pro
22K views · 220 reactions | YOUR LEGACY ISN’T MADE. IT’S EARNED. Watch Team BSN Athlete and 4X Mr. Olympia 212lb winner Flex Lewis IFBB Pro PUSH to history as he sets his sights on his fifth Mr. Olympia title. | BSN | Facebook
1:32
22K views · 220 reactions | YOUR LEGACY ISN’T MADE. IT’S EARNE…
22.5K views1 week ago
FacebookBSN
26K views · 227 reactions | BSN presents the first PROJECT FLEX camp...
2:28
26K views · 227 reactions | BSN presents the first PROJECT FLEX …
26.6K views1 month ago
FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is Standing 3-Motion Calf Raises. Do 10 reps for each of 3 motions. The first is a full range of motion, then 10 reps with a squeeze and 2-3 second hold at the top followed by 10 reps throwing your body all the way out with your legs locked and then up to the tips of your toes using the machine for leverage. Do this for 3-4 sets to really fire up the calf muscles for growth. For a new tip every Thursday, visit http://www.flexlewis.ne
0:52
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
19.7K viewsJul 25, 2015
FacebookFlex Lewis IFBB Pro
38K views · 332 reactions | SHOULDER DAY  One of my favorite...
1:00
38K views · 332 reactions | SHOULDER DAY  One of my fav…
6.7K views3 weeks ago
FacebookFlex Lewis IFBB Pro
0:40
Rehab Update 🫡 I am healing fast, and getting one day closer, to getting …
4.6K views6 months ago
FacebookFlex Lewis IFBB Pro
0:45
49K views · 1.3K reactions | @flex_lewis Working myself back…
21.4K views2 weeks ago
FacebookFlex Magazine
12:27
Ultimate Leg Day Workout That Will Give You Big Legs Fast
2 viewsNov 16, 2021
vshred.com
Leg Day Workouts for Muscle Growth: A Complete Guide
Sep 10, 2021
muscleevo.net
0:28
Flex Lewis™ on Instagram: "Mr Olympia 2025 Backstage Press co…
119.3K views4 months ago
Instagramflex_lewis
0:30
Flex Lewis™ on Instagram: "Hamstring Day @the_dragons_lai…
59.9K viewsNov 7, 2024
Instagramflex_lewis
Dragon's Lair RAW - Flex Lewis & Dom Cardone Back Workout
102.4K viewsNov 18, 2021
YouTubeFlex Lewis | Straight Outta The Lair Podcast
Flex Lewis™ on Instagram: "This weekend Florida @fitcon Can’t wai…
80.2K viewsNov 3, 2022
Instagramflex_lewis
RAMON DINO - BACK DAY FLEX LEWIS 💪 #ramondinopro #gym #trei…
21K viewsJul 25, 2024
TikTokcenasmaromba
Transform Your Legs with Effective Leg Press Workouts
6.9K views10 months ago
TikTokcoach_flex
Transforming Your Life With Chris Bumstead CBum
150.2K viewsMay 22, 2023
YouTubeFlex Lewis | Straight Outta The Lair Podcast
600 Pounds to Bodybuilding Stage
15.9K viewsJan 15, 2024
YouTubeFlex Lewis | Straight Outta The Lair Podcast
The LEGEND Jay Cutler | Flex Lewis - Straight Outta The Lair Podcast …
164.7K viewsJun 20, 2022
YouTubeFlex Lewis | Straight Outta The Lair Podcast
Flex Lewis: Training Days At The Lair - Episode 1
101.7K viewsApr 30, 2021
YouTubeFlex Lewis | Straight Outta The Lair Podcast
Todays leg day, the key to dropping leg day to 1x per week and seeing …
133.8K viewsOct 26, 2023
TikTokmaxwellkrause
13:41
Flex Lewis: Unfiltered 7
261.7K viewsSep 8, 2018
YouTubeFlex Lewis | Straight Outta The Lair Podcast
2:26
Bodybuilding motivation - Flex Lewis
602.9K viewsMay 27, 2015
YouTubeMotiveMax
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
11:42
How To Get Flexible Legs- Stretch Routine
32.8K viewsDec 26, 2020
YouTubeBodyKinect by Kendall
4:34
Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout
1.3M viewsSep 30, 2015
YouTubeBowFlex
12:31
How to get Flexible Legs Fast
9.1M viewsOct 17, 2020
YouTubeAnna McNulty
19:57
Flex Wheeler's Leg Amputation Explained ft. Flex Wheeler
167.3K viewsAug 17, 2020
YouTubeMark Bell's Power Project
See more videos
Static thumbnail place holder