What Is Self-Care and Why is It Important? - Verywell Health
Oct 10, 2025 · Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness. While many people may view self-care as a form …
The Real Meaning of Self-Care (And Why It’s Worth Your Time)
Sep 2, 2025 · Self-care means checking in with yourself and doing things that support your physical, emotional, mental, and even spiritual health. Morgan Turner, a licensed clinical social worker at UW …
Why is Self-Care Important? | SNHU
May 13, 2025 · What is Self-care and Why is it Important for You? Self-care refers to anything that you do to keep yourself mentally, emotionally, physically, socially and spiritually healthy.
What Is Self-Care and Why Does It Matter? | Thriving Forward
Jul 9, 2025 · According to the World Health Organization, "self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and …
What is self-care, and why is it important for your health?
May 15, 2024 · When it’s built into daily life in small, doable ways, self-care supports focus, emotional stability, and even your immune system. So if you’ve ever wondered what self-care is and why it’s …
What Does Self-Care Mean — And Why Is It Important?
Dec 30, 2020 · What Does Self-Care Mean — And Why Is It Important? Self-care is an activity that’s good for your physical or mental well-being. These activities are different for every person, …
What Is Self-Care, and Why Is It So Important for Your Health?
Jul 25, 2024 · Read on to learn more about self-care, including why it’s important, what it entails, and how it can benefit your overall health.
Self-care simplified: Why it’s essential and how to make it happen
Jul 8, 2025 · We should all practice self-care in some form every day from ensuring we get a good night’s rest to getting help when we need it. International Self-care Day (July 24) is the perfect time to …
What is self-care and why is it important? - CVS
Aug 25, 2025 · Life often feels like a balancing act between work, family and friends. But what about feeling restored? This article explains what self-care is and ways that it can help improve overall well …
Self-care: What is it? Why is it so important for your health?
Oct 14, 2022 · “Self-care plays a role in maintaining mental health and in supporting treatment and recovery for people with a mental illness.” According to the National Institute of Mental Health, self …