Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete …

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug-free powerlifting at all levels and showcasing the talent of its …

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Powerlifting is the ultimate strength competition. The powerlifting athlete competes in three specific disciplines, each designed to measure different areas of human strength. The sum or total of the best …

Powerlifting lets people continue to fulfill that role as an athlete. Though I’ve harped on competition over and over in this post, and given the name of this site you can’t be too surprised, most powerlifters are …

Powerlifting, often confused with Olympic lifting, is an individualized sport in which competitors attempt to lift as much weight as possible for one repetition in the squat, bench press, and deadlift.

Nov 2, 2023 · Powerlifting is a sport that utilizes the squat, bench press, and deadlift to measure an athlete’s absolute strength and technical capabilities regarding each lift.

powerlifting, an offshoot of Olympic weightlifting and weight training that emphasizes sheer strength more than technique, flexibility, and speed.