About 50 results
Open links in new tab
  1. Panic Disorder: Answers to your most important questions

    Oct 29, 2008 · Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes.

  2. Short, intensive cognitive behavioral therapy can ease panic disorder

    Nov 1, 2025 · Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks. Medications and cognitive therapies are the first-line treatments for panic …

  3. Understanding anticipatory anxiety during key life transitions

    Jan 16, 2025 · Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can …

  4. My Anxious Mind - American Psychological Association (APA)

    My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent …

  5. An alternative is the individualized case formulation approach to the delivery of CBT. This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a …

  6. How psychologists help with anxiety disorders

    Oct 1, 2016 · Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations and can interfere with a person’s relationships.

  7. What to Do When You Panic - American Psychological Association …

    What to Do When You Panic is an empowering guide that helps kids understand what panic is—and what to do about it. Through relatable examples, lively illustrations, and step-by-step …

  8. Distinguishing between phobias

    Jul 1, 2005 · In each of these cases the client would probably experience the same symptoms--avoidance of driving and panic attacks in cars--which can make it difficult for clinicians to …

  9. Stress effects on the body - American Psychological Association …

    Nov 1, 2018 · Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.

  10. Anxiety - American Psychological Association (APA)

    Anxiety is characterized by feelings of tension, worried thoughts, and physical changes. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat.