Overpronation: What It Is, Causes & Treatment - Cleveland Clinic
Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. Overpronation increases the risk you’ll injure your foot …
Overpronation Signs and How to Correct It - Verywell Health
Dec 4, 2025 · Overpronation is a movement pattern where your foot rolls inward as you walk. Learn more about what causes it and how to correct it.
Pronation, Overpronation, Supination: Causes and Solutions
May 19, 2024 · What Is Overpronation? When overpronation occurs, the ankle rolls too far downward and inward with each step. It continues to roll when the toes should be starting to push off. As a …
Overpronation: Identification, Management, and More - Healthline
Jun 1, 2017 · Overpronation is a way of moving your feet when you step that flattens and stretches the arch of your foot. Over time, it can strain your muscles and increase your injury risk.
Overpronation (Foot Biomechanics) - Signs, Symptoms & Related ...
May 19, 2025 · Overpronation is often recognised as a flattening or rolling in of the foot but it is not quite as simple as that. If you overpronate, the timing of when your foot rolls in is also important. Here we …
Overpronation: Causes, treatment, and exercises
Nov 27, 2024 · We take a look at the causes of overpronation, also known as flat feet, along with treatment options and exercises to help manage it.
Should runners worry about overpronation? Here’s what to know ...
Oct 29, 2025 · How can runners check whether they overpronate? Should runners be concerned if they overpronate? Can overpronation cause running injuries? What are the best ways for runners to …