Alcohol's Effects on the Body Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, …

Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …

Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.

Apr 13, 2025 · If you choose to drink alcohol, it’s important to drink in moderation. Understand how heavy drinking can affect your health and when drinking is “risky.”

2 days ago · The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.

Aug 19, 2025 · Whether it’s a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but also perhaps even …

Aug 16, 2025 · Fewer Americans say they’re drinking alcohol these days: Only 54% report they consume alcoholic beverages, the lowest percentage in nearly 90 years of polls that track alcohol …

Jun 26, 2025 · The American Heart Association’s recommendations on alcohol use If you currently don’t drink alcohol, don’t start. If you choose to drink alcohol, limit your intake: ≤ two alcoholic drinks per …

Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is …