A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
Seattle Weekly1d
The Science Behind ZentraSlim: Can It Really Boost Ketosis and Burn Fat?
Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...
Sister Wives’ Christine Brown Shows Off 40-Lb. Weight Loss Journey Ahead of Tell-All Book
Sister Wives star Christine Brown celebrated her 40-pound weight loss in a series of Instagram posts while talking about ...
Revolutionizing Weight Loss: VitaLife opens in Utah
Every year, 70% of New Year's resolutions focus on weight loss and getting healthy—yet 80% of people give up by mid-February.
The Royal Gazette2d
Top five weight-loss mistakes to avoid in your journey
Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...
Letitia Dean shows off her glamorous makeover and dramatic weight loss in a striking new snap celebrating 40 years of EastEnders
EastEnders star Letitia Dean cut a striking figure as she showed off her glamorous makeover in a new snap to celebrate the ...
You Asked: How Long Does it Actually Take to Get Abs? Here's the Expert Answer
When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...
Daily1d
Yo-yo dieting may significantly increase kidney disease risk in people with type 1 diabetes, unravels study
Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in ...
The new rules make it harder to get Mounjaro... here's my plan to make sure I NEVER regain the weight I lost using the jabs
Until this week, everything was going marvellously. My size 12 jeans were gaping at the waistline, and I could slip into a ...
Ira Madison III's New Book Is A Love Letter To Pop Culture And His Grandmother
And while the audience thirsting for his hilarious commentary has grown, he’s still the same old Ira with the same saucy ...
The Comet4d
Stevenage slimmer leads Shephall Green weight loss group
A Stevenage slimmer who "took back control of her life" by losing three stone is now leading a weight loss group in Shephall Green. Penni Morris, 53, was overweight and had been "yo-yo dieting" for ...