In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...
The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.
Well-being varies widely depending where you live in the U.S. The South, Appalachia and the Rust Belt all have the lowest ...
The Midwest is gaining popularity with Americans seeking affordability, cooler temperatures, and outdoor recreation. And that ...
Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.
A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.
The latest "Speak Up MO" report reveals the economic struggles facing Missourians, adding to earlier findings about community concerns and the challenge of accessing affordable health care.
CHESAPEAKE, Va. — A missing Chesapeake girl was found safe Tuesday night, but questions remain about her well-being. News 3 has made an editorial decision not to seek an interview with the girl ...