In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

Why looking at well-being through the lens of developmental psychology is the key to understanding when, why, and how each of ...

Discover how gathering in person uplifts your well-being, strengthens resilience, and creates lasting positive energy.

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

Americans’ well-being varies widely between different regions of the nation, a new study reports.People in the souther ...

To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...

In today’s interconnected world, companies can no longer limit their employee well-being programs to a one-size-fits-all approach. With multinational teams and remote workforces, the complexity ...

There is growing concern about the well-being of physicians and the consequences of poor well-being for physicians themselves, their patients, and the broader health care system. Diminished well ...