With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Health and wellness influencer Janelle Rohner is receiving backlash after revealing that she’s been taking medication for ...

Sameet Jain’s inspiring weight loss journey proves that with patience, the right guidance, and a strong mindset, incredible ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...

The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...

Work has begun in the UK on developing new tests that will spot if someone has “fat genes”. The project, which seeks to ...

Meghan Trainor's weight-loss transformation over the years has "made you look," and she's been candid about the steps she's ...

A mum who lost three stone on weight loss drug Mounjaro says it wasn't "worth it" after it caused hair loss and left her ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

The ketogenic diet continues to be the most dominating and effective diet for health and fitness worldwide in 2025.Whether ...