Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The Scandinavian sleep method is a simple and effective sleep technique that might be the thing that stops your partner from moving to the couch.

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

A new Apple Watch Ultra 3 and Series 11 are tipped for launch in SeptemberBoth could feature high blood pressure detectionIt ...

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Are you looking for a fresh start in the new year? A healthier life can start with better sleep. Today, we have Dr. Kathi ...

The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals.

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...