Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The Scandinavian sleep method is a simple and effective sleep technique that might be the thing that stops your partner from moving to the couch.

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

A new Apple Watch Ultra 3 and Series 11 are tipped for launch in SeptemberBoth could feature high blood pressure detectionIt ...

Also in today’s edition: ‘no-show’ international student data and significant progress in Israel-Hamas ceasefire talks ...

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...