In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...
New data shows that men are still more likely than women to be diagnosed with diabetes in the U.S., rates of the disease have ...
More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.
People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...
Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...
As the FDA issues a new warning about aspiration across all GLP-1 weight loss drugs, doctor groups are giving new ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
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