Low self-esteem means you may be focusing more on how to keep tight control than the costs of this strategy. Consider these ...

Drugs like cocaine and a common metabolite of it, benzoylecgonine, show up in bodies of water near urban areas. People ...

Ashley has always wanted to be able to paint portraits. She can visualize spending quality time with friends and family ...

Grew up with chaos, control, or neglect? Discover how to heal the wounds of high-conflict parenting and build real self-love.

Feeling lonely is part of being human. Here are five simple ways to understand loneliness as a signal for connection and to ...

Geoffrey Hinton’s idea of giving AI a “maternal instinct” is a comforting illusion. Attempts to teach machines to care reveal ...

You can safely discuss family estrangement by avoiding harmful clichés and embracing empathy, understanding, and acceptance.

Fear of being boring, or FOBB, is a characteristic of the midlife—a time when we reassess our lives in the past and ...

Is long-term psychotherapy more effective for complex conditions? In my case it was. Working with a psychiatrist for 11 years ...

What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

Community Service: There are few better ways of getting to know the people around you than working to help and serve them.

Many high-achievers can run companies or save lives—but struggle to feel seen in love. Learn why drive can derail ...