You can safely discuss family estrangement by avoiding harmful clichés and embracing empathy, understanding, and acceptance.

Is long-term psychotherapy more effective for complex conditions? In my case it was. Working with a psychiatrist for 11 years ...

Fear of being boring, or FOBB, is a characteristic of the midlife—a time when we reassess our lives in the past and ...

In this technological age, we need to redesign our environment so we can truly be present. Learn tools that allow us to ...

Many high-achievers can run companies or save lives—but struggle to feel seen in love. Learn why drive can derail ...

What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

Community Service: There are few better ways of getting to know the people around you than working to help and serve them.

"Mischief night," "cabbage night," "goosey night," or "devil’s eve": Why are there so many words for the eve of Halloween—and ...

New research tracking nearly 2 million university students shows how much early experiences matter and that belonging ...

One of the strongest foundations of flourishing is the way you relate to yourself. Researchers found that self-love ...

Belonging is the “strong ground” Brené Brown’s new book says anchors good organizations. Here’s why relational leaders who ...

Venus figurines, with exaggerated sexual characteristics such as big hips and breasts, began appearing about 40,000 years ago ...