Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...

I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your ...

One of the best resolutions you can make for the new year is to get more rest. Sleep is essential for our health and ...

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An avid marathon runner was just 22 when he died in his sleep on New Year’s Eve from a suspected epileptic seizure . “He was ...

Pokemon Sleep is launching its New Year 2025 Event soon, with lots of rewards for players who participate in the two-week ...

Sleep Number is known for its exceptional smart beds, offering sleep tracking, temperature regulation and adjustable comfort ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation ...

Last January, since I'd recently started working as a sleep writer, I decided to follow my own advice and make a New Year's resolution to get more sleep. However, it didn't exactly go to plan.