It is absolutely possible to create a healthful retreat in this big hotel. You can even bring the kids. “It’s all about keeping your cup full,” Lopez says. “You can enjoy your family and the beachy ...

'That was really sweet.' ...

Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...

Today, Galactic Playground Music announces the release of The Wishing Well by 2002. They were amazing as a duo, but now ...

An immersive experience in Laramie offering practical tools for stress reduction, clarity, and sustainable well-being.

When life feels overwhelming, nature offers opportunities for respite. These three hikes feature places where you can meditate or practice mindfulness.

After decades of lesson plans and red pens, I discovered that retirement's secret isn't about filling time—it's about the ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, ...

Written under the name An American Patriot, this reflective new book offers a sobering meditation on how a nation built ...

Eufe Tantia Jr.’s new collection offers a reflective meditation on love, belief, and what it means to be human in a ...

The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value ...