Oporto and Aglo, part of Connecting Plots Group, have transformed the chaos of pre-gig hangar into a tongue-in-cheek mindfulness campaign, celebrating Oasis’ first Australian tour in 20 years.The ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless ...

The YMCA Buffalo Niagara has found a buyer for its former Delaware Avenue location — an attorney who hopes to turn the ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem.

PPI trains high school students on how to lead discussions with middle schoolers about handling peer pressure and refusing ...

Acclaimed Bulgarian directing duo Kristina Grozeva and Petar Valchanov (“The Father”) are in post-production on their fifth ...

Lavendaire teaches meditation practices that nurture kindness toward yourself. Exclusive: Three-star general pushed out amid ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...