Unlock the power of inner stillness with this 20-minute daily meditation challenge designed to cultivate a flexible mind and emotional clarity. This session explores the concept of attunement, ...

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

Tucked away in the rolling hills of southern Indiana lies a wilderness paradise that feels like stepping into a secret world – O’Bannon Woods State Park in Corydon. This 2,000-acre natural sanctuary ...

Sure, TVs and sound systems are the crux of any good Super Bowl party, but there's so much more you could do to upgrade the ...

Deepak Chopra, a well-known Indian-American author and wellness expert, has found himself at the center of a controversy after his names appeared in the newly released Jeffrey Epstein files. Deepak ...

The development history of The Lord of the Rings trilogy, perhaps opposed to the popular conception of a franchise film, was ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

She 'developed' this during her time as Sovereign and she later revealed her personal form of 'meditation' to Chris Levine too ...

Musician, meditation teacher, actor (True Detective, Rambo), now fiction writer, Jake La Botz to release book and play music at tattoo shops around the world. Jake La Botz writes like the bastard ...

The Meditation Garden, which is essentially a family graveyard, was the place where Presley buried her son, Benjamin Storm ...

Find the answer for Focuses of meditation sessions from the people who brought you the USA TODAY Daily Crossword Puzzle.

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...