Amped Fitness Murfreesboro has opened its doors in Murfreesboro, TN, with decor that speaks to its iconic blue and pink hues.

Brian Hibbard, CEO of Fitness Ventures, LLC and a franchisee of Crunch Fitness, announced plans to open Crunch Southaven in ...

The Scottish Premiership returns with Philippe Clement and Jimmy Thelin in the spotlight while Celtic could experiment in attack.

While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core muscles, support posture and aid balance but should be combined with ...