Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn ...

Bungee fitness is a low-impact, high-intensity workout that uses a harness and bungee cord. It’s easy on the joints but still delivers an intense challenge – letting you jump, fly, and even ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Scott Kleiman’s Kingsford Middle School eighth-grade class recently modeled a bungee jump using a Barbie doll and rubber bands. The consideration of cord length is very important in a bungee jump.

If you are looking for gravity-defying physical activities, bouldering (rock climbing) and trampoline jumping fit the bill! Both are not just fun but also have unique health benefits. In this ...

Jumping exercises could help protect astronauts from knee and hip pain during long-term missions to the moon and Mars, according to new research. The findings add to the growing body of evidence ...

Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions.