Chewing raw garlic on an empty stomach each morning can offer powerful health benefits, from boosting immunity and improving ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to ...

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

An ER doctor reveals that using decongestants for cold symptoms carries risks that land people in the hospital each year. "Two big reasons decongestants send people to the hospital each year include ...

A study from the American Heart Association revealed that kids and teens who engage in higher screen time have an ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

This week: sourdough might help relax your blood vessels, contaminated meat is contributing to UTIs, and olive oil's smoke ...

NY Post readers discuss Bill Gates suggesting we should prioritize improving human life over reducing carbon emissions.

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...