As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

By Priyanjana Pramanik, MSc. A short, family-friendly bedtime reading routine helped young children grow in cognitive empathy ...

After years of maintaining a perfect grade point average and refining her SAT scores, Tyler ISD Early College High School ...

If you’re looking for the Connections answer for Friday, January 16, 2026, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories.

The three-year-old involved in a fatal crash on the Sunshine Coast has been remembered as “kind” and “full of energy”.

A nightly oral pill for obstructive sleep apnea is close to regulatory approval in the US. This medicine-based option could ...

YouTube has announced a significant update to its parental control suite, introducing features designed to restrict or entirely disable the ‘Shorts’ feed for teenage users.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Chris the Cockatoo is the goofiest bird in the world. He loves being alive, and more than that, he loves his Grandma. He gets ...