Texas yoga instructor Adriene Mishler champions a gentle, consistent approach to fitness, emphasizing showing up and caring ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances like Flying Pigeon, Firefly, and handstands may seem challenging, but with ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

The Fayetteville City Council is looking to pass a resolution to approve a contract with Nikki Penn Counseling that would provide a mental wellness program for the Fayetteville Fire Department.

I have to admit, I never thought I’d come to love yoga as much as I have. In fact, for the longest time, I sensed that yoga and I were deeply incompatible. I remember leaving a class in my early 30s ...

The Madras High Court recently said that the Bhagavad Gita is a “moral science” and part of “Bharatiya Civilisation” rather than a purely religious text. Justice G R Swaminathan was hearing the plea ...