New clinical data suggests that just ten minutes of vigorous activity triggers systemic changes in your blood, potentially slowing cancer progression and repairing DNA.

As we glide into our fabulous 40s and beyond, many of us find that the things we once worried about, big and small, start to lose their grip on our lives. It’s not that we’ve become apathetic; rather, ...

Japan's Kaori Sakamoto took the top spot in the team event of the women's figure skating short program on Friday, comfortably beating Alysa Liu of the United States with a top-class performance at the ...

That moment finally came in 2018, when she crossed paths with then Program Director Matt Myers at Radio One Columbus. Brea ...

This marks the 16th time Cincinnati Ballet has performed “Swan Lake” or portions of it. The audience’s appetite for it seems ...

Marking National Women in Sports Day, the reporters and photographers within the Iowa State Daily share their stories of ...

We borrow short-term money to finance long-term needs. We mix business money with personal expenses. Before we know it, the ...

Under the leadership of Prime Minister Narendra Modi, the Union budget presented by finance minister Nirmala Sitharaman reflects a clear focus on sustainable growth rather than short-term populism.

Only a handful of female candidates are competing in the upcoming election, as major political parties failed to keep their promise made during months of debate on political reform after last year’s u ...

Hear from successful entrepreneur, Patty Farmer, about how to create a portfolio career with multiple income streams to ...

Micro drama apps like ReelShort and DramaBox have gotten pushback over violence and misogyny in plots from producers and fans ...

Two Northern Kentucky women are among ten who have been selected as the 2026 YWCA Greater Cincinnati Career Women of ...