Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Here is fully automatic weight lifting machine that can help you with heavy cargo. It based on car wiper's motor and modified with RC controller. As a result we get simple but reliable construction.

Tonal also improved its optional Smart View feature, which uses cameras to watch your form and give real-time coaching cues.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

they add challenge to strength training without the bulk of heavy workout machines. They’re designed to change the weight by adjusting the weight plates attached to the handle, says Dylan ...

Most workout programs combine cardio ... you probably have a go-to routine -- maybe you start with weights or head straight to the cardio machines. Personally, I usually kick things off with ...

To lose weight, you’ll need to burn more calories than you take in — this is called being in a calorie deficit. A workout on a rowing machine burns a significant number of calories in a short ...