This year’s ParaVolley World Cup, hosted at the Plassman Athletic Center in Fort Wayne, brings 14 men's teams and six women's ...

Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

No. 15 Kansas volleyball hits the road this week, traveling to Houston for a Big 12 matchup on Thursday, Oct. 16, at 6 p.m.

North Platte hit .367 as a team, including .423 in the second set, where the Knights notched 13 kills on 26 attempts.

Karla Melendez has set lofty goals for her season with the Saint Mary-of-the-Woods women’s volleyball team as the Pomeroys head into a pair of weekend matches. A 5-foot-9 junior from Caguas, P.R., ...

Ohanian has made other big investments in women's sports, including Chelsea F.C. Women and Athlos, the pro track event series ...

McBain found its consistency a little quicker and beat Lake City 25-17, 22-25, 25-15, 25-19 in a Highland Conference ...

The SEMO Redhawks volleyball team topped SIU 3-1 and now prepares for a challenging two-week stretch against EIU and Mizzou, ...

The SEMO Redhawks volleyball team topped SIU 3-1 and now prepares for a challenging two-week stretch against EIU and Mizzou, ...