That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

In this episode of In The Kitchen With Matt, I answer two common questions that I get asked: What do you do with all that ...

From champions to rising contenders, there is plenty to celebrate with The Sporting News' latest 25 Under 25 list.

Of all the conversations you might expect to hear inside the players’ room at the World Darts Championship, eating times, ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

On this week's episode of GOLF's Fully Equipped, Johnny and Jake reveal which unreleased driver has everyone buzzing.

New Jersey residents share the hottest 2026 weight loss trends, focusing on nutrition, gut health, and fitness habits to ...

How did Sunderland nullify Newcastle on the way to derby victory? Dan Harrison looks at the data from Sunday’s clash!