Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Websites selling compounded versions of popular weight-loss drugs from Novo Nordisk and Eli Lilly to U.S. consumers often do ...

Supplements can play a supportive role in achieving a flat stomach when combined with a healthy diet and regular exercise.

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...