Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Soha Ali Khan backs Deepika Padukone`s 8-hour workday demand, stressing work-life balance for mothers. Read why she ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deeply ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have uncovered a ...

Capturing my first YouTube party memories was a total blast.

In 1919, Harry Hawker and Kenneth Grieve attempted the world’s first nonstop Atlantic crossing in their Sopwith Atlantic biplane. Battling fog, freezing rain, and a boiling engine, they were forced to ...

A simple black purse that was stolen from Margaret Friedlander 62-years-ago was discovered and contained items like a photo of her father and a handkerchief from her mother.

This is a pumpkin service announcement.” That’s what my grandmother used to say before she began whipping up the batter for her famous coffee-can pumpkin bread.